While my own experience is primarily with Korean "kicking" (the details not being important because I've no need to claim that the water is either cold or deep.)
The best martial advice I've ever heard came from my DI, Sgt. Tibedoux. Tib was a lee-zee-anna boy to the core, and he taught us that the best move we could do was to quickly place our dogtags into our mouths and bite down. Thus saving the medic some work.
As Tib would say, "You go han' han' cowmbat, you dea! Member' you go han' han', you gunna die. Bess' weapun fo' han' han' cowmbat is a loaded fowty-fi, Member' tow brin' yo' loaded fowty fi to any han' han' combat."
~Mandrake
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