While C++ would be my personal choice out of the options you gave for a from-scratch MUD, C is definitely going to be better for someone who has basically nil coding experience.
*edit*
my reasoning?
The C Programming Language: 272 pages. Thorough tutorial, language definition, and standard library API guide included.
The C++ Programming Language: 911 pages. Same features as above.
As you would guess by looking at the numbers, learning C++ is quite a bit more demanding.
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